Trisha Weeks · LMFT

Helping people navigate relationships

I work with individuals (ages 16+) and couples who want help navigating the complex relationships in their lives. Those tricky relationship might be with a spouse, a child, a parent, a boss, an entire community (the people at work; people at church), or within themselves (e.g., persistent emotions such as depression, anxiety, grief, anger, etc.). In the first session, I'll orient you to therapy (we'll talk about what you can expect of me), and I'll ask you a lot of questions about what you want. Once I have a grasp on what you want out of therapy, I'll lay out a road map of how you might get there. And then we go to work. I am a client centered therapist. My focus is on understanding and working with your experience, both in and outside of the therapy room. I believe we all respond better to non-judgmental curiosity, to compassion, and to clear, straightforward communication.