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James Okafor · LPC
Licensed Professional Counselor
he/him
Ogden, UT
TelehealthPractical, goal-focused therapy for anxiety and depression
I help adults move past stuck points using CBT and ACT. Expect a warm, structured space where we set clear goals and track real progress session to session.
Primary specialties
DepressionAnxiety
Approaches
Cognitive Behavioral Therapy (CBT)Acceptance & Commitment Therapy (ACT)
Insurance accepted
Blue Cross Blue ShieldUnitedHealthcareSelf-Pay
Languages
English