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James Okafor

James Okafor · LPC

Licensed Professional Counselor

he/him

Ogden, UT · Telehealth available

Practical, goal-focused therapy for anxiety and depression

I help adults move past stuck points using CBT and ACT. Expect a warm, structured space where we set clear goals and track real progress session to session.

Specialties

DepressionAnxiety

Approaches

Cognitive Behavioral Therapy (CBT)Acceptance & Commitment Therapy (ACT)

Insurance accepted

Blue Cross Blue ShieldUnitedHealthcareSelf-Pay

Languages

English